Been running very consistently over the last week or so. Nearly every day. For a moment I thought to myself, "perhaps I can become one of those streaker people." Like polyamory, it seems to be one of those things sounds kinda nice in theory, but would take a little too much effort on my part.
Last night I went to the gym for the first time in months, as the rain was coming down sideways. It reminded me of why I like to run outside so much more (remind me sometime to write about the differences between morning gym goers and evening gym goers). Still, I hopped on to the treadmill with the goal of running fast and brief.
Sometimes I need to get over myself and remember that two miles still means something, particularly if you work it.
Treadmills are a bit funky to judge by, but I was surprised at how good it felt to go fast. According to the chip in my shoes, I was running about a 9:20 mile. And, get this, I could have kept going. I ended up at around 2.5 miles, and then ended on a high note.
And, as Sir Crank wisely advises, I drank water into the night...
Tuesday, June 5, 2007
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