In preparation for the Cherry Blossom 10 miler in April, I have set a small goal for myself: I will run at least 5 sub-10 minute mile runs in the next 30 days. I will likely make most of them 3 milers, but I will stick at least one five miler in there.
Today I did a 3 mile run with an average pace of 9:46. I was tired afterwards, in a good way.
One down, four to go!
Friday, February 23, 2007
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