Showing posts with label coffee. Show all posts
Showing posts with label coffee. Show all posts

Friday, March 16, 2007

While I am still relaxed...

Still in Florida at the moment, at the tail end of a much needed vacation. We fly home tomorrow night. Meaning we still have the rest of today and much of tomorrow to soak up the sun and stare at the ocean.

This morning we saw five manatees lolling about near the shoreline. Mind you, we are 31 stories up, so it wasn't that close, but they were right there below us, and a zoom lens captured them easily enough. Great way to start the day.

This afternoon, we watched an enourmous storm cloud approach, dump sheets of rain, and then roll out to sea.

Now, P is napping and I (not a napper) am contemplating whether or not it is cool enough for an evening jog. Methinks I'll wait another 45 or so, then run up along the ocean, maybe to a state park I've been wanting to check out. It's about 3 miles from here, making it a good round trip distance. Cherry Blossom race is in three weeks (give or take), and I have been a little lax in the training department. Not that I haven't been running (Mr. Satan A. Chilles, I did make sure to put in a 4 miler at sub-10. I think it was around 9:48 pace. Painful in the heat, but painful in a good way), I just haven't been as planful in the distance department. Then again, I am on vacation.

It's been a happily active vacation, with lots of lolling about in between. I've run along the ocean here in Laudy, the streets in Key West, and a treadmill when it got too damn hot. Minus the treadmill part, it's a great way to see lots of small details that are easily overlooked when passing in a car. In Key West it provided a great way to survey the land and get a mental map.

Aside from the running, we've been on a number of small adventures, eaten some amazing food, eaten some greasy but tasty food, spent time with dolphins (not in a creepy Sea World way; just watched them from a boat), snorkeled with the fish and coral, watched cruise ships take off from the balcony of our fantastic borrowed apartment (for which I am grateful), drank lattes and read nonfiction, enjoyed stone crab season, watched pelicans fish, taken in plenty of sunsets, marveled at the number of blues that the ocean can create, and ignored the urge to have any sort of agenda.

If I was to walk to the balcony right now, the sun would be shining and the ocean would still be out there, in fifty shades of blue. Insane. It's so pretty that it makes me wonder why Florida, on the whole, is so tacky.

I admit I miss our cats, but it will be hard to leave this brief respite in paradise.

At home I hear we're getting snow.

Thursday, February 15, 2007

So much, so early

I think there is a story a minute for everyone, if you take the time to notice. This morning was packed with little stories.

I went to a local diner before work to meet up with a friend. As it is Thursday, I picked up the free local paper (which comes out every Thursday) to see what was going on in town. Every time I read through it, I have hope for Manchester.

As I sat and read, and sat and read, and sat and read, it became clear that my friend wasn't going to show up. Normally this might make me a little sad. But I had my paper, I was in a great local spot, the people watching was fantastic, and I was happy to just be there. So much so that I pondered making this a Thursday ritual. I ordered some peanut butter pancakes and had a lovely solo meal.

About 10 seconds after getting back to my car and pulling away from the curb, a woman flagged me down. Upon rolling down my window, she asked if I could give her a ride, saying she'd twisted her knee and was having trouble walking. The fleeting thought of "what if she's an axe murderer or thief" passed through my head (I am so well trained), but it's really cold out, and she wasn't carrying anything like an axe. She didn't even have a winter coat on. So I told her sure, I'd give her a ride (I guess I'm only so well trained).

She got in the car, favoring her left knee and gave me directions on where she needed to go. It was just up the street, and I pretty much knew off the bat that she simply didn't want to walk in the cold. Can't blame her. She smelled of stale smoke, and hopped from one topic to another, trying to both make small talk and justify the need for a ride. I small talked back. It wasn't altogether unpleasant, minus the stale smoke smell, which clings to everything.

Getting out the car, she favored her right knee, and commened that she'd lost 20 pounds. I guess that is one way to say goodbye... And off I went, back on my way to work. The whole exchange took maybe seven minutes. I have a feeling I am not the first to act as her taxi.

And now I am at work. Trying to get enthused, with a modicum of success. A colleague actually thanked me today for one of the projects I've been working on (which, to my wife's chagrin, has been the subject of many dinnertime conversations). Thank you is used all too sparingly around here. It's more about trying to avoid blame, which seems like a fairly toxic way to interact.

So that is my morning thus far. This evening I'm heading to the gym to run, as it is too windy outside to hit the streets. I got new sneakers recently, which are sort of a bright pink/orange (hey, they were on sale, and they were exactly the style I wanted). So I'll neon my way through a few miles. I have a 10 mile race coming up in about 1.5 months, and my entire goal is to beat a 10 minute mile. In the short term, I'm trying for a few sub-10 minute mile runs in the next month. They won't be 10 miles long, but it'll be good practice. I'm defninitely a bit of a turtle. A happy turtle, but a turtle nonetheless.

Sunday, January 14, 2007

1/2 marathon completed!

I am sitting in Phoenix, having finished my first 1/2 marathon. All went very well; I think I beat my goal time by about 5 minutes. I may never actually find out, as my last time didn't seem to register. Perhaps the chip on my shoe went funky. If that's the case, it'll just be a forever mystery. Or maybe I speeded up to 6 minute miles for the last stretch? You'll never know...

In the end, I think I averaged about a 10:12 mile time. Good enough for me!

It was a cold morning (35 degrees?), and at the starting line we all huddled in the rays of sun that we could find. After 30 minutes of letting al of those in front of us launch, off we went. I saw some shirts that made me cry (who wouldn't cry at the guy who is running for his son in Iraq?), some silly outfits (superheroes, people in dresses, etc.), and lots of people simply doing their thing. It was great.

The orange I ate after finishing was perhaps the best orange I have ever eaten. The hot shower I took when I got home was perhaps the best shower ever. I love my warm, dry socks. Life is good.

I am surprisingly peppy for having gotten not much sleep last night (too excited), and running 13 miles. One of my friends who came to spectate is watching the Patriots game (read: napping), and I am off to walk around with my other friend.

The only thing I really need to get on our outing is some coffee from Quick Trip - it's a gas station/convenience store that has an amazingly wide array of warm beverages to mix and match. Kind of like Jelly Belly jellybeans, but hot and liquid. It is akin to crack... My last mixture was s'mores hot chocolate and coffee (a great white trash mocha) - I may just make that addictive little beverage again.